Tuesday, February 12, 2013

Why is my mind always wandering?


Last week’s post focused on vigilance decrement and its effects on performance in vigilance tasks.  This week, however, we will focus more on understanding why this decrement occurs in vigilance tasks by comparing the theories currently debated. 


[1]Ever stop to realize that you have just re-read the same sentence over and over but yet have no idea what it said? 
  
[2]Ever start walking across a street not because you saw the walk signal but because everyone around you began walking? 


Ever realize that you have been sitting, blank and mentally not present, only after being aroused by a teacher calling your name to answer a question? [3] 

If none of these, or anything similar have happened to you then kudos, though you may not be human. 


Cheyne, Solman, Carriere, and Smilek (2009)  explain these everyday events as discrete mind-wandering states can be used to independently contribute to performance failures in a variety of tasks.   In State 1, resources are allocated to the occurrent and dynamic task features.  Inattention in this state, such as re-reading a sentence multiple times to discern its meaning during a reading task, is brief and unstable, resulting in the waning of detailed processing as observers “tune out.”  In State 2 resources are allocated to the background environment and the task’s original goals.  Inattention in this state, such as crossing the street in response to peripheral background features of the environment (i.e. others crossing around you) as opposed to appropriate crossing cues, results in a sense of “going through the motions.”  Finally, in State 3, resources are allocated to the on-line recruitment and maintenance of task responses.  Inattention in this state, such as when you find yourself aware that you are staring off blankly during class only after your teacher calls out your name, results from the directing of attention inward into one’s thoughts and feelings.
            Using the SART, a widely used GO/NOGO task procedure described by Robertson, Manly, et al. (1997)  particularly interesting were the recorded responses to GO stimuli were extremely fast.  From this they inferred that observers were anticipating the stimuli and therefore responding before even processing whether it was there.  These anticipations were in-line with the State 2 mind-wandering, as it indicates a “going with the motions” similar to the example of crossing the street, as participants respond without viewing the appropriate stimuli.  They also suggest that omissions, or the failure to respond to GO stimuli, indexes State 3 mind-wandering. These are subsequent states, with recall declining as mind-wandering moves from State 1 to State 3.  Such findings insinuate the possibility of using signatures of each state to provide extrinsic cues to alert people of mind-wandering at its onset during tasks high in attentional demand.
          Though only briefly mentioned, I personally found the possibility of effects on those with disorders in which errors are normally blown out of proportion to be particularly interesting, as the nature of these illnesses suggests that they would require an even larger amount of resources devoted to ruminating on performance following error as compared to normal subjects.  These disorders include anxiety disorders, depression, and OCD. I have taken many courses focusing on such illnesses, however, have never read about such research, which would look into how known symptoms can effect mental processing and in turn, possibly further exacerbate poor performance on the task from which the scrutinty originated from. 

            Helton & Russell (2012) establish a compelling paper that not only critiques the theories of others, but also tests to see if such critiques are legitimate by conducting their own study in order to present and compare the contesting theories.  The authors note that there are two families of theories that attempt to explain the commonly reported failures to sustain attention due to the vigilance decrement.  These two opposing bases of vigilance decrement directly contradict one another, with one believing the decrement is a result of resource demand, mental fatigue, or cognitive over-load, while the other posits that it is due to mindlessness, boredom, or cognitive under-load experienced during a vigilance task.  The current dominant theory is resource theory, categorized within the prior family mentioned, specifically arguing that over time, the depletion of cognitive resources necessary for processing information in vigilance tasks results in the decrement. However, researchers such as Robertson et al. (1997) advocates the mindlessness theory of vigilance, which suggests that reported vigilance decrements are a result of conscious disengagement or mindlessness due to inactivity between critical signals. Therefore, under this theory, including content-free cues should help individuals from disengaging from the vigilance task. However, when comparing mindlessness theory to resource theory Helton & Russell (2011) found results that supported the resource theory and disconfirmed mindlessness theory, as they found that reducing cognitive load of the task (i.e. by presenting content-related cues) decreased lapses of sustained attention.  Further disconfirming mindlessness theory, it was noted that in a recent study by Seli et al. (2012) found that presenting content-free cues did not decrease vigilance decrement, as Robert et al. (1997) suggested, but instead actually further impaired performance.
Somewhat similar to mindlessness theory, though with important distinctions in the way to eliminate vigilance decrements, Arriga & Lleras (2011) recently proposed a goal habituation theory, in which the decrement is the result of the inability of the cognitive control system to actively maintain the vigilance task goal over a prolonged period of time.  The findings from these studies contradict the resource theory of vigilance, which states that the decrement results from a depletion of attentional resources during the task.  According to their proposal, momentarily deactivating the task goal (by inserting a brief, unrelated task switch) would prevent goal habituation over time and therefore eliminate the vigilance decrement.  In their experiment, they compared performance in a vigilance task across four conditions: control condition (performed only the vigilance task); a no-switch condition (performed vigilance task and memory task, in which they had to memorize four digits before the vigilance task and then were asked to retrieve the digits after finishing the task); a switch condition (performed the vigilance task and memorization task listed above, except that they were expected to identify whether a sporadically presented digit matched the memorized digits during the vigilance task); and a digit-ignored condition (performed the vigilance task and were exposed to the digits but asked to only perform the vigilance task). In the article by Helton & Russel (2012), they re-examine the findings of Ariga’s & Lleras’ (2011), which had shown that only the switch group condition (only group with the digit interruption during the task) didn’t experience vigilance decrement.  However, Helton & Russel (2012) question whether the differences between the switch group and no-switch group (also had the digit interruption task, but only asked after completing the task) may be explained by the resource theory, as participants in the two conditions may have allocated their resources differently (See Figure 1 below).  Figure 1 shows the results of the switch and no-switch conditions in studies conducted by Helton & Russel (2012) accurately point out that the difference between the two conditions following Block 2 could not be a result of goal habituation because the task switch from vigilance to memory was only presented after block 2, and then again after block 3.  The researchers mention that this difference in block two between the groups occurred before the goal switch, however, they do not go further into explaining what then this could be a result of.  Even if, as the researchers mentioned, perhaps, by chance, those in the switch group happened to have better vigilance performers than the no-switch condition (which I do not think is a legitimate explanation, as it would undermine the concept of randomized placement of participants into conditions, typically used in all psychological research in order to establish homogeneity between groups to control for such an effect), this graph still shows that being in the switch-group eliminated the decrement that is reported by those in the no-switch group, especially by the differences noted in block 4.  The switch group remained rather stable throughout the entire experiment.  Even if, somehow by chance, the participants in the switch group were in general better at vigilance task performance, there still would have been a similar trend, though perhaps not as extreme, in Mean A’ scores as seen in the no-switch group. 
 [4]
The most important implication of goal habituation is the idea that, unlike most past research where adding workload during a vigilance task decreases performance, in these studies this additional workload was found to eliminate the decrement and therefore aid in task performance.
            Helton and Russel (2012) modeled their study off of that of Ariga & Lleras (2011), while adding important new elements (self-reports on workload and task-unrelated thoughts, and a much larger sample size) to strengthen validity and scope of analysis.  This study was looking to test mindfulness theory, goal habituation, and resource theory.  If resource theory prevailed, as hypothesized, then there would be no beneficial effect of interventions recommended under the other two cognitive under-load theories on vigilance decrement.  All of the experimental groups experienced a strong vigilance decrement, as seen over time with a decline perceptual sensitivity and increase in response latency.  However, it is important to note that the duration time here was much shorter than in the studies by Ariga & Lleras and, therefore, one could argue that goal habituation takes longer than the tested time to occur.  However, even if this is the case, the fact that at this shorter interval a vigilance decrement was seen across all conditions insinuates that goal habituation does not account for all decrements during vigilance tasks, though it also does not discount the possibility that over longer periods of time, goal habituation could be useful to decreasing the lapses in sustained attention during certain tasks. While there has been much recent research in trying to understand the mechanisms causing vigilance decrement, such research is still rather new and therefore even though mounting evidence seems to be leaning towards the resource theory, there is still much that remains unknown about mind-wandering.

  

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